Chia H. Wu, MD, MBA

Nationally recognized speaker, click below to see more photos.

Your elbows might not be top of mind when thinking about the joints you use the most — unless you're dealing with pain in the area. Acutely felt during gripping, twisting or lifting, elbow pain can make even the simplest tasks challenging.

You probably don't think of desk work as physical activity, but if you type all day, your wrists may beg to differ.

Among summer sports, pickleball stands out as the most popular. It’s a fun and accessible way to stay active, regardless of your fitness level. However, with its rising popularity comes a noticeable increase in related injuries.

Tennis elbow might seem like a sports injury. But the irony is, most people who have the condition don't play tennis at all. Since it's not an injury that plagues only tennis players, what is tennis elbow exactly? And what are the best ways to fix it?

Tennis and golf are popular recreational activities that millions enjoy, but both require repetitive arm movements, leading to potential elbow strain. Two common conditions associated with these sports are tennis elbow and golfer’s elbow.

When a condition or disorder prevents you from using your hands, your quality of life can be significantly hindered. You stop writing. You can’t dress, bathe or feed yourself.